Saturday, 20 September 2014

Slow Cooked Chicken Stew with Butternut Squash and Quinoa

As you know by now, my life is somewhat boring when I'm not travelling, I am heading to London next week though, I digress. Last week one of the absolute high lights was buying a Crock pot slow cooker, fun times in the LoC household! I don't think I'd even seen one in person before I bought it. When I mentioned it to a friend she reminded me Pinterest is a thing and it has an abundance of recipes for a slow cooker, (follow me on Pinterest here)

This week after a major Pinning marathon I had chosen a lovely looking Hearty chicken stew with butternut squash and quinoa recipe. Only after buying all the ingredients and half way through peeling a butternut squash for the first time did I realise this was not for a slow cooker at all. Genius!

So I had to change the cooking around a small bit, but it turned out edible and that's the most important thing to take out of it

Ingredients

1 Butternut Squash
4 Chicken Breasts
1 can tomatoes
1 can mixed beans
4 small carrots
2 small onions
handful plum tomatoes
parsley
2/3 cup Quinoa rinsed
1 pint of chicken stock ( I used Knorrs stock pot)

First  peel and chop the Butternut Squash.
Steam it for 10 minutes and add it to the slow cooker
Brown the chicken and add that to the cooker.
Chop the onion and carrots and add
Add the canned veg (I didn't even drain the beans just added the whole thing)
Add rinsed quinoa and stock and Parsley
Cook for 4 hours on high or 6/8 on low